babe76's Journal, 28 March 2011

216.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed N/A.

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440 kcal

Fat: 9.37g | Prot: 55.72g | Carb: 34.16g.   Breakfast: apple, 2 boiled egg whites. Lunch: pace chunky salsa, romaine lettuce, ground beef patty. Dinner: tomato, chicken breast. Snacks/Other: strawberries. more...

3122 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...