valeriewp's Journal, 20 May 2014

Weigh In record (no journal entry) for 20 May 2014

188.0 lb Lost so far: 25.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2014:

269 kcal

Fat: 14.47g | Prot: 15.27g | Carb: 21.35g. Breakfast: Oranges, Zucchini, Fried Egg. Snacks/Other: dentyne ice peppermint gum. more...

2077 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.7 lb a week


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valeriewp's weight history