Weigh In record (no journal entry) for 13 January 2022
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157.3 lb
Lost so far: 17.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2022:
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1030 kcal
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Fat: 66.68g | Prot: 34.09g | Carb: 76.05g.
Breakfast: No Name Original Rice Crackers. Lunch: Primo Hearty Chicken Soup. Dinner: Bick's Yum Yum Pickles, Butter , McCain Breakfast Homefries, Scrambled Egg , Schneider's Hickory Smoked Classic Cut Bacon. more...
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losing 6.3 lb a week
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rosetonelli's weight history
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