dheimer's Journal, 05 April 2011

201.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

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986 kcal

Fat: 62.85g | Prot: 82.39g | Carb: 17.88g.   Breakfast: cheddar cheese, 1% Fat Milk, Egg. Lunch: egg. Dinner: almonds, chicken breast. Snacks/Other: cheese stick, deli chicken breast. more...

2365 kcal

Activities & Exercise: Running - 6/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...