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Perma-Abs Day 204
Waist = 36 3/4"
Target Waist = 32" - 34"
Target Scale = 193# +/- 4#
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198.2 lb
Lost so far: 2.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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gaining 8.4 lb a week
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