Weigh In record (no journal entry) for 16 May 2014
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182.6 lb
Lost so far: 3.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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1063 kcal
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Fat: 26.46g | Prot: 38.92g | Carb: 142.80g.
Breakfast: Original 100% Vegetable Juice, Bananas , vitamin, calcium. Lunch: Just The Clusters Maple Pecan Granola Cereal. Dinner: Zinfandel Wine, Lasagna with Meat, Frozen Broccoli Florets, calcium, vitamin. more...
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losing 6.3 lb a week
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