Weigh In record (no journal entry) for 14 May 2014
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265.0 lb
Lost so far: 12.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2014:
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1736 kcal
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Fat: 75.30g | Prot: 50.83g | Carb: 221.01g.
Breakfast: Hodgson Mill Milled Flax Seed, Morningstar Farms Veggie Breakfast Sausage Patties, Raisins, Oatmeal, Walnuts. Lunch: V8 V-Fusion Energy Pomegranate Blueberry, Kroger Crispy Rice Marshmallow Treat, Sun Chips Original, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Bumble Bee Tuna Salad with Crackers, Famous Amos Chocolate Chip Bite Size Cookies (56g). more...
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3023 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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BWelling's weight history
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