Weigh In record (no journal entry) for 13 May 2014
|
309.1 lb
Lost so far: 0 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2014:
|
2390 kcal
|
Fat: 131.77g | Prot: 81.12g | Carb: 190.43g.
Breakfast: Nutella Nutella, Pain Blanc, Beurre. Lunch: Sauce de Boeuf ou de Viande, Purée de Pommes de Terre, Lait Entier, Nissin Cup Noodles Huhn, Merguez, Cuisse de Poulet (Poulets à Rôtir ou à Griller). Dinner: Chocolat Doux ou Noir, Heineken Heinken Bière. more...
|
|
3489 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|