PinayRN's Journal, 30 December 2021

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Weigh In record (no journal entry) for 30 December 2021

116.4 lb Lost so far: 38.6 lb. Still to go: 1.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 December 2021:

1886 kcal

Activities & Exercise: Apple Health - 24 hours. more...

steady weight

13 Supporters Support

Comments

Waiting to c u on Zoomba...

31 Dec 21 by member: acomandr

Hi Ac how do I join? Unfortunately I don’t have FB or Instagram. I really want to join.

31 Dec 21 by member: PinayRN

Letty hosts her classes virtually on Zoom on Mon-Fri at 8a central standard time. Download the program on ur cell or computer then open it & log in with Meeting Code 729 454 5430 & Passcode 1234. I will find her journal post with the schedule & add it after this comment.

31 Dec 21 by member: acomandr

🎉🥳🎊🎆 Happy New Year PinayRN!

31 Dec 21 by member: Shrewdness

Here it is: Mon: Strength Training Tue: Zumba Triple Threat Wed: Zumba Step Thu: Zumba Toning Fri: Zumba I usually join Mon, Thu, & Fri because it's very early, 4a Hawaiian Standard Time.

31 Dec 21 by member: acomandr


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PinayRN's Journal, 30 December 2021

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