Weigh In record (no journal entry) for 13 May 2014
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133.8 lb
Lost so far: 23.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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212 kcal
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Fat: 19.56g | Prot: 5.64g | Carb: 5.08g.
Breakfast: Coffee, Raspberry Whip, Walnuts. more...
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losing 2.8 lb a week
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