Weigh In record (no journal entry) for 13 May 2014
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169.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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2903 kcal
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Fat: 77.99g | Prot: 179.52g | Carb: 370.32g.
Breakfast: De Novo Nutrition Max Mps Pure, Whey Protein Isolate, Medjool Dates, Trader Joe's Organic Whole Green Figs, So Delicious Coconut Milk Unsweetened Vanilla, Whole Foods Market Cage Free Large Brown Eggs, Bob's Red Mill 10 Grain Pancake & Waffle Mix, Lifeway Foods Lowfat Plain Kefir, Egg White. Lunch: Trader Joe's Pizza Margherita. Dinner: Trader Joe's Organic Tomato Paste, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast, Zucchini, Trader Joe's All Natural Uncured Chicken Hot Dogs, Angelic Bakehouse Sprouted 7 grain hot dog buns, New Orleans Ice Cream Company Lemon Doberge Cake. Snacks/Other: De Novo Nutrition Max Mps Pure, Whey Protein Isolate, Trader Joe's California Thompson Seedless Raisins, AI Sports Recover Pro, Xtend Mango Nectar. more...
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gaining 8.4 lb a week
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E811's weight history
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