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OK I totally blew it the last few days! Darn it! I was doing so well. Well. Back at it.
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140.1 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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1261 kcal
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Fat: 62.18g | Prot: 142.44g | Carb: 32.09g.
Breakfast: Nutiva Organic Chia Seed, Celery, Cucumber (Peeled), Spinach, Source Naturals Pea Protein Powder, Coffee, Cream (Half & Half), Splenda No Calorie Sweetener. Lunch: Tuna in Water (Canned), Newman's Own Balsamic Vinegar, Feta Cheese, Follow Your Heart Original Vegenaise. Dinner: Cooked Asparagus (from Fresh), Progresso Balsamic Vinegar, Olive Oil, Salmon. Snacks/Other: Peanuts, Follow Your Heart Original Vegenaise, Progresso Balsamic Vinegar, Kirkland Signature Tuna, Egg. more...
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gaining 5.1 lb a week
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