Weigh In record (no journal entry) for 27 December 2021
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135.4 lb
Lost so far: 41.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2021:
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1338 kcal
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Fat: 41.28g | Prot: 25.93g | Carb: 224.67g.
Breakfast: Plátano, Frutillas. Lunch: Soprole Mantequilla con Sal, Pan Amasado. Dinner: Sushi Tempura, Sushi Palta. Snacks/Other: Costa Doblon, Gullón Barquillos de Choco. more...
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losing 0.2 lb a week
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madelein ivette's weight history
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