Weigh In record (no journal entry) for 23 December 2021
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157.8 lb
Lost so far: 17.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2021:
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610 kcal
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Fat: 32.65g | Prot: 37.49g | Carb: 43.29g.
Breakfast: Tim Hortons Coffee Black, Danone Yocrunch M&M's. Lunch: No Name Original Rice Crackers, Cauliflower Pizza Crust, No Name Salt & Pepper Chicken Wings, Black Diamond Medium Cheddar Cheese. more...
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losing 10.5 lb a week
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rosetonelli's weight history
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