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At bedtime
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159.3 lb
Lost so far: 15.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2021:
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916 kcal
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Fat: 60.62g | Prot: 36.49g | Carb: 59.35g.
Breakfast: Butter , Udi's Gluten Free Cinnamon Raisin Loaf. Lunch: Mastro Genoa Salami, Mary's Organic Crackers Original Crackers. Dinner: Gluten Free Bread, No Name Peameal Bacon, Butter . more...
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steady weight
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rosetonelli's weight history
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