KrloxIPN's Journal, 09 May 2014

176.4 lb Lost so far: 22.0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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2404 kcal

Fat: 120.52g | Prot: 114.99g | Carb: 209.73g.   Breakfast: Bonafont Levite Sabor Fresa, Picadillo. Lunch: Torta de Milanesa. Dinner: Milanesa de Res, Hamburguesa con Queso y Salsa de Tomate, Papas a la Francesa. Snacks/Other: Ensalada de Papas. more...

2246 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 3 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...