Weigh In record (no journal entry) for 09 May 2014
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306.9 lb
Lost so far: 0 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2014:
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2547 kcal
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Fat: 130.50g | Prot: 124.12g | Carb: 215.95g.
Breakfast: Croissants au Beurre, Lait (Lait Entier). Lunch: Fromage à Raclette, Saucisse de Francfort, Saumon Cuit au Four ou Grillé, Nissin Cup Noodles Huhn, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Spaghetti, Lait (Lait Entier). Dinner: Frosties, Lait Entier, Saucisse Italienne, Lait (Lait Entier). more...
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3727 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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