E811's Journal, 07 May 2014

Weigh In record (no journal entry) for 07 May 2014
169.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2014:
2740 kcal Fat: 78.58g | Prot: 175.76g | Carb: 369.71g.   Breakfast: Trader Joe's Organic Whole Green Figs, Low Calorie Light Wheat Bread, Egg White, Organic Valley Organic Cultured Butter, General Mills Frosted Toast Crunch, Whole Foods Market Cage Free Large Brown Eggs, Lifeway Foods Lowfat Plain Kefir. Lunch: Trader Joe's Low Calorie Light Wheat Bread, Banana, Trader Joe's Gold Potatoes, Trader Joe's Nova Salmon Pieces, Ben & Jerry's Cinnamon Buns Ice Cream, Spinach. Dinner: Oberweis Cookies and Cream Ice Cream, Trader Joe's All Natural Uncured Chicken Hot Dogs, Pictsweet Baby Sweet Peas, Sweet Potato, Shadybrook Farms Ground Turkey 93/7, Baskin-Robbins Pralines 'n Cream Ice Cream. Snacks/Other: Banana, Nature's Path Organic Chewy Granola Bars - Peanut Buddy, AI Sports Recover Pro, SAN san titanium. more...
gaining 2.8 lb a week

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