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Musical weights. :)
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175.8 lb
Lost so far: 3.0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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2816 kcal
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Fat: 128.30g | Prot: 192.76g | Carb: 235.39g.
Breakfast: Sweet Red Peppers, Foremost whipping cream, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick, Central Market Ground Flax Seed, Butter, Lettuce Salad with Assorted Vegetables, Egg. Lunch: Cheddar Cheese, Chili. Dinner: Now Foods Dextrose, Pork Chop, Maple Syrup, Huckleberry Oatmeal Cake, Grapefruit, White Rice, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk. Snacks/Other: Pork Chop, Foremost whipping cream, Espresso Coffee, Unsalted Butter Stick. more...
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gaining 14.0 lb a week
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 Comments
Hah! You're still in your range... amazing you're doing this and not even in a cut. BTW, I see that 2lb gain overnight... were you eyeing those Butterfingers? I told you they're like that.
06 May 14 by member: Rob.c.weiss
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Uh. Had quite a bit of diet pop yesterday. Carbonation and sodium. Just pump those fluids in.
06 May 14 by member: northernmusician
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Was just reading about aspertame and bloating. Hmm...
06 May 14 by member: northernmusician
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