Weigh In record (no journal entry) for 06 May 2014
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186.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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1358 kcal
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Fat: 59.37g | Prot: 84.01g | Carb: 96.36g.
Breakfast: Everything Bagel, Butter (Salted) , vitamin, calcium, Coffee. Lunch: Granulated Sugar, Coffee, Mini Babybel Original Cheese, Strawberries , Turkey Meat (Cooked, Roasted). Dinner: Beer, Thick n' Chunky Salsa - Hot, Sour Cream, Cheddar Cheese, Skinless Chicken Breast, Flour Tortillas (Fajita Size). more...
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losing 7.0 lb a week
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