Weigh In record (no journal entry) for 12 June 2009
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143.2 lb
Lost so far: 34.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2009:
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1628 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 6 hours, Sleeping - 17 hours and 40 minutes. more...
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gaining 2.1 lb a week
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08willbegreat's weight history
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