Weigh In record (no journal entry) for 11 December 2021
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258.0 lb
Lost so far: 109.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2021:
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1749 kcal
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Fat: 56.74g | Prot: 57.88g | Carb: 251.79g.
Dinner: Kroger Parmesan Garlic Knots, Olive Garden Meatballs, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Cannoli, Brownie. more...
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losing 1.0 lb a week
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3dkids2's weight history
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