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I did fine foodwise yesterday until my daughter dropped an emotional bomb on me. Then I went to the movies and ate an entire small bag of popcorn by myself. Oh, well. Try again today.
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137.9 lb
Lost so far: 0.1 lb.
Still to go: 3.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 May 2014:
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1287 kcal
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Fat: 72.02g | Prot: 126.12g | Carb: 32.54g.
Breakfast: Source Naturals Pea Protein Powder, Nutiva Organic Chia Seed, Silk Pure Coconut Coconut Milk - Original, Splenda No Calorie Sweetener, Spinach, Cucumber (Peeled), Celery, Cream (Half & Half), Coffee. Lunch: Follow Your Heart Original Vegenaise, Feta Cheese, Flaxseed Oil, Spinach, Newman's Own Balsamic Vinegar, Tuna in Water (Canned). Dinner: Skinless Chicken Breast, Olive Oil. Snacks/Other: Wrigley Eclipse Peppermint Sugar Free Chewing Gum, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Egg, Sargento Colby Jack Cheese Sticks. more...
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losing 2.8 lb a week
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