Weigh In record (no journal entry) for 05 May 2014
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187.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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1127 kcal
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Fat: 38.30g | Prot: 39.84g | Carb: 130.04g.
Breakfast: Coffee, calcium, vitamin, Butter (Salted) , Everything Bagel. Lunch: Maple Pecan Granola, Blueberry Yogurt Parfait. Dinner: Zinfandel Wine, Citrus Vinaigrette, calcium, vitamin, Mixed Salad Greens, Steak. more...
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gaining 5.6 lb a week
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