Weigh In record (no journal entry) for 03 May 2014
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167.5 lb
Lost so far: 68.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2014:
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745 kcal
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Fat: 37.00g | Prot: 74.00g | Carb: 22.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Atkins Atkins pot pie. Snacks/Other: Winn-Dixie Natural Swiss Cheese, Winn-Dixie 98% Fat Free Oven Roasted Turkey Breast. more...
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losing 10.5 lb a week
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clairsheart's weight history
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