xohhjeez's Journal, 03 May 2014

Weigh In record (no journal entry) for 03 May 2014
151.5 lb Lost so far: 17.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2014:
1224 kcal Fat: 58.81g | Prot: 57.83g | Carb: 114.78g.   Breakfast: Toasted White Bread, IHOP Seasoned Hash Browns, IHOP Bacon Strips, Fried Egg, IHOP French Toast Stuffed with Strawberries. Lunch: Cottage Cheese. Snacks/Other: Bananas. more...
losing 3.5 lb a week

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