Weigh In record (no journal entry) for 06 December 2021
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136.0 lb
Lost so far: 40.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2021:
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1636 kcal
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Fat: 59.24g | Prot: 49.68g | Carb: 224.62g.
Lunch: Cerezas Dulces, Watt's Jugo Naranja Light, Jamón de Pavo, Colun Queso Gouda Laminado, Lider Dobladitas, Great Value Chunky Chocolate Chip Cookies, Philadelphia Roll, Sushi Palta. Dinner: Churrasco Italiano. Snacks/Other: Costa Chocman Black, Soprole Yoghito Frutilla. more...
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losing 1.3 lb a week
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madelein ivette's weight history
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