Weigh In record (no journal entry) for 06 December 2021
|
175.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2021:
|
2309 kcal
|
Fat: 94.69g | Prot: 180.81g | Carb: 173.44g.
Breakfast: Bagley Traviata, La Serenísima Leche Descremada, Facilitas Pan de Salvado, Mani King Pasta de Maní. Lunch: Tomates, Patatas Fritas, Pechuga de Pollo (sin Comer la Piel). Dinner: Tomates, Patatas Fritas, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Bocatti Jamón Natural Cocido, Tonadita Queso Untable Patagonia, Huevo Duro, Don Yeyo Pan Lacteado, ENA Creatina Monohidrato, Hardcore Whey Protein, Facilitas Pan de Salvado, Mani King Pasta de Maní, Mani King Pasta de Maní. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fabrivm's weight history
|