kickingcarbs's Journal, 06 December 2021

F***er! Okay fine! It’s still under 290. I haven’t lost the goal I reached just going to take me a little more effort to get to my next goal. Bring on the an work outs. I’m about to abuse this fat off of me lol
288.6 lb Lost so far: 148.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.
gaining 0.8 lb a week

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Comments 
You can do it!!👏👏👍🎉 
06 Dec 21 by member: bgr12
Just a small blip, you're doing fine and will be back down in no time. Keep up the good work KC! 🎄 
06 Dec 21 by member: shirfleur 1
Good morning KC, hope you have a good day! 🎄 
07 Dec 21 by member: shirfleur 1
Shirfleur! Good morning! Thank you for always being a great cheerleader. I truly appreciate it. I’m trying to stay positive. Working on having a different default attitude. If that makes any sense. I always try to do this once a month cause I feel myself slipping back in to my old ways. This helps me stay positive and have more clarity in difficult situations. Doing much better today.  
07 Dec 21 by member: kickingcarbs
You've done so well, so we all know you're a pro. 
07 Dec 21 by member: erikahollister
Thank you Erika! Having a hard time making the big drop I want. About to hit it hard till New Years. After dinner tonight….my mother will cry if I don’t eat her food. Doesn’t mean I have to eat her portions though.  
07 Dec 21 by member: kickingcarbs
gotta eat momma's food! 
08 Dec 21 by member: erikahollister

     
 

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