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Salt 🧂 is best way I could explain it. Need to fix this asap.
#embrace progress not perfection 💪🏼
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116.8 lb
Lost so far: 38.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2021:
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481 kcal
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Fat: 23.67g | Prot: 21.18g | Carb: 45.01g.
Breakfast: Scrambled Egg , Twinings Lemon Ginger Tea, Plain French Toast, Best Yet Mixed Berries. more...
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losing 1.4 lb a week
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