Weigh In record (no journal entry) for 02 May 2014
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168.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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2794 kcal
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Fat: 75.04g | Prot: 179.15g | Carb: 359.69g.
Breakfast: SAN san titanium, myoatmeal.com S'mores, Trader Joe's White Stilton with Apricots, Lifeway Foods Lowfat Plain Kefir, Banana. Lunch: Sweet Red Peppers, Spinach, Yellow Summer Squash, Trader Joe's Nova Salmon Pieces, Pumpernickel Bagel. Dinner: Salmon Sashimi, Tuna Sashimi, Peanut Butter Jam Session, Mixed Salad Greens, Whole Foods Market Tuna Avocado Roll. Snacks/Other: Klondike Oreo Ice Cream Sandwiches, De Novo Nutrition Max Mps Pure, Whey Protein Isolate, Banana, Trader Joe's Organic Mixed Berry Blend. more...
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gaining 1.4 lb a week
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E811's weight history
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