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moemike
Journal
06 Nov 21
moemike's Journal, 06 November 2021
moemike's Profile
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Weigh In record (no journal entry) for 06 November 2021
191.4 lb
Lost so far:
0 lb
.
Still to go:
26.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2021:
2290 kcal
Fat: 46.43g | Prot: 102.98g | Carb: 190.46g.
Breakfast:
Devour All Day Breakfast.
Lunch:
365 Chicken Mild Italian Sausage, White Rice, Sofrito Sauce.
Snacks/Other:
Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3075 kcal
Activities & Exercise:
Driving - 1 hour and 5 minutes, Sitting - 12 hours and 5 minutes, Standing - 4 hours and 50 minutes, Resting - 5 minutes, Sleeping - 5 hours and 55 minutes.
more...
steady weight
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