BattleJax's Journal, 30 April 2014

248.0 lb Lost so far: 5.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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2279 kcal

Fat: 119.02g | Prot: 92.77g | Carb: 195.13g.   Breakfast: Coffee. Lunch: French's Green Bean Casserole, Cooked Perfect Swedish Style Bite Size Meatballs, Bush's Best Country Style Baked Beans. Dinner: Rice with Broccoli in Cheese Sauce (Frozen Side Dish), Corn On The Cob with Butter, Barbecued Pork Spareribs with Sauce. Snacks/Other: Anheuser-Busch Bud Light Beer, Betty Crocker Snickerdoodle Cookie. more...

2929 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...