Weigh In record (no journal entry) for 29 April 2014
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186.3 lb
Lost so far: 0 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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1463 kcal
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Fat: 69.25g | Prot: 41.71g | Carb: 177.65g.
Breakfast: Coffee, calcium, vitamin, Butter (Salted) , Cinnamon Sugar Bagel. Lunch: Clementines . Dinner: Spaghetti, Hot Fudge Topping, Premium Cookie Dough Ice Cream, Butter, Broccoli Flower Clusters , vitamin, calcium, Skinless Chicken Breast, Sweet Onions . more...
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losing 4.9 lb a week
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Nancy april's weight history
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