Weigh In record (no journal entry) for 26 November 2021
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207.1 lb
Lost so far: 20.1 lb.
Still to go: 27.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 November 2021:
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2824 kcal
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Fat: 105.02g | Prot: 105.39g | Carb: 375.06g.
Breakfast: Raisin Bran, centrum multi vitamin, Spring Valley vitamin d, Peach Sugar Free Iced Tea Mix, Water, Milk (2% Lowfat with Added Vitamin A and Protein), Bananas. Lunch: Pumpkin Pie (Commercial). Dinner: Turkey Breast Meat, Ham (Whole, Cured), Dinner Rolls, Green Giant Green Bean Casserole, Mashed Potato, Macaroni or Noodles with Cheese, Jell-O Strawberry Gelatin Snack, Berghoff Root Beer. Snacks/Other: M&M's Pretzel M&M's, Pumpkin Pie, Kemps New York Vanilla Ice Cream. more...
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gaining 1.2 lb a week
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