Weigh In record (no journal entry) for 22 November 2021
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158.6 lb
Lost so far: 16.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2021:
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216 kcal
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Fat: 5.85g | Prot: 5.78g | Carb: 35.76g.
Breakfast: Udi's Gluten Free Cinnamon Raisin Loaf. Lunch: Gluten Free Bread. more...
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gaining 2.1 lb a week
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rosetonelli's weight history
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