Weigh In record (no journal entry) for 25 April 2014
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185.5 lb
Lost so far: 0.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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635 kcal
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Fat: 23.06g | Prot: 27.33g | Carb: 83.98g.
Breakfast: Mini Babybel Creamy Swiss Cheese, Clementines , Coffee, calcium, vitamin. Lunch: Creme Egg (34g), Real Mayonnaise, Oven Roasted Turkey Breast, Italian Bread. more...
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losing 2.1 lb a week
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Nancy april's weight history
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