jimmiepop's Journal, 20 November 2021

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Perma-Abs Day 155
Waist = 35 5/8"; Up 1/4"

Target Waist = 32" - 34"
Target Scale = 193# +/- 4#

194.6 lb Lost so far: 6.4 lb. Still to go: 1.6 lb. Diet followed reasonably well.

gaining 3.9 lb a week

12 Supporters Support

Comments

Missed you. Where you been? 😜

20 Nov 21 by member: adefwebserver

Hope alls well with you - I got to goal while you were gone - thanks for all the support and motivation - really helped me to get to target - 70.4lbs down #gohardorgohome

20 Nov 21 by member: gaelicgal


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jimmiepop's Journal, 20 November 2021

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