Weigh In record (no journal entry) for 22 February 2015
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420.0 lb
Lost so far: 0 lb.
Still to go: 260.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 February 2015:
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1359 kcal
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Fat: 43.81g | Prot: 116.05g | Carb: 113.77g.
Breakfast: Kraft Miracle Whip Dressing, Nestle Pure Life Purified Water (Bottle), Kraft American Cheese Slice, Deli Turkey or Chicken Breast Meat, Whole Wheat Bread. Lunch: Nestle Pure Life Purified Water (Bottle), Glory Foods Turkey Flavored Collard Greens, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Nestle Pure Life Purified Water (Bottle), Glory Foods Turkey Flavored Collard Greens, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Butterscotch Hard Candy, Meijer Orange Sherbert, Nestle Pure Life Purified Water (Bottle), Casey's Supreme Pizza. more...
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8461 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Watching TV/Computer - 9 hours, Walking (slow) - 2/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Sleeping - 7 hours, Resting - 5 hours. more...
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