PinayRN's Journal, 18 November 2021

Weigh In record (no journal entry) for 18 November 2021

116.2 lb Lost so far: 38.8 lb. Still to go: 1.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 November 2021:

2010 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.5 lb a week

Comments

Good progress! Keep it going 😎

18 Nov 21 by member: MattRide

@Mattsapu thanks I appreciate it 😎

18 Nov 21 by member: PinayRN

Nice. Your name change threw me for a loop 👍

19 Nov 21 by member: Tai_1-9

Hehehe you like 👍🏽

19 Nov 21 by member: PinayRN

Haha, what's there not to like. Love it 👍

19 Nov 21 by member: Tai_1-9


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PinayRN's weight history