Weigh In record (no journal entry) for 24 April 2014
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185.8 lb
Lost so far: 0.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1440 kcal
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Fat: 64.58g | Prot: 41.92g | Carb: 133.24g.
Breakfast: vitamin, calcium, Coffee, Butter (Salted) , Everything Bagel. Lunch: Clementines , Peeled Baby-cut Carrots, Honey Roasted Turkey Breast. Dinner: vitamin, calcium, Zinfandel Wine, Broccoli Flower Clusters , CheddarWurst Smoked Sausage with Wisconsin Cheese. more...
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losing 1.4 lb a week
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Nancy april's weight history
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