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Ate Mexican last night followed by runts and hot tamales so I expected this.
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123.2 lb
Lost so far: 37.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2021:
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1887 kcal
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Fat: 68.79g | Prot: 87.40g | Carb: 238.66g.
Lunch: Oscar Mayer Honey Ham, Lay's Wavy Original Potato Chips, Sara Lee Delightful Healthy Multi-Grain Bread, Kraft 2% Milk American Cheese Singles. Dinner: Great Value Diced Potatoes, Great Value Sharp Cheddar Cheese, Libby's Whole Kernel Sweet Corn, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Hot Tamales Hot Tamales, Snickers Snickers Bar (1.86 oz), Wonka Runts Candy, Wal-Mart Bakery Frosted Sugar Cookies, Wal-Mart Bakery Snickerdoodle Cookies. more...
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gaining 1.4 lb a week
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