proudmary2010's Journal, 11 November 2021

Weigh In record (no journal entry) for 11 November 2021

165.6 lb Lost so far: 50.5 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 November 2021:

575 kcal

Fat: 39.52g | Prot: 16.53g | Carb: 44.24g. Lunch: Gekochtes Ei, Avocado, Stadtbäckerei Junge Dinkelvollkornbrot. more...

losing 1.3 lb a week

Comments

Super 👏👏👏👍👍🌞🌞🌞🌞🌞🙋‍♀️

11 Nov 21 by member: calpe2012

😃👍🏼

11 Nov 21 by member: Ritamine__

Super, liebe Mary 👍😘

11 Nov 21 by member: Jule Go !

🙋🏻‍♀️😘

11 Nov 21 by member: Büffetsau

Wow Klasse!

11 Nov 21 by member: .Bakumis🖇️..

Huhuuuu🙋🏽‍♀️🙋🏽‍♀️woooow, was für ein Satz nach unten🧡🍁🙏🏼

11 Nov 21 by member: Aslı.83


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proudmary2010's weight history