|
157.6 @bedtime
|
155.4 lb
Lost so far: 19.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2021:
|
1469 kcal
|
Fat: 93.01g | Prot: 109.30g | Carb: 54.12g.
Breakfast: Danone Yocrunch M&M's. Lunch: Mastro Pepperoni, Black Diamond Medium Cheddar Cheese, Mary's Organic Crackers Original Crackers. Dinner: No Name Salt & Pepper Chicken Wings. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|