Weigh In record (no journal entry) for 30 October 2021
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273.0 lb
Lost so far: 94.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2021:
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1649 kcal
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Fat: 101.52g | Prot: 61.01g | Carb: 121.79g.
Dinner: Del Real Foods Shredded Chicken, On The Border Cheese Chile Relleno, Great Value White Cheese Mexican Style Queso Dip, Tortilla Corn Chips. more...
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losing 1.0 lb a week
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3dkids2's weight history
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