Weigh In record (no journal entry) for 11 February 2014
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153.0 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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1260 kcal
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Fat: 32.89g | Prot: 51.85g | Carb: 186.01g.
Breakfast: Zucker, Gouda oder Edamer, Parmaschinken, REWE Ciabatta Brötchen, Latte Macchiato, Schwartau Extra Samt Erdbeere, Netto American Sandwich. Lunch: Mirácoli Spaghetti mit Tomatensoße. more...
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steady weight
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chybych's weight history
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