chybych's Journal, 08 February 2014

152.6 lb Lost so far: 0 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

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1585 kcal

Fat: 54.30g | Prot: 91.33g | Carb: 175.13g.   Breakfast: Mettbrötchen. Lunch: Eierkuchen, Nutella Nutella, Hörnchen, Mettbrötchen. Dinner: Das Gesunde Plus Diät Vitalkost. more...

2151 kcal

Activities & Exercise: Sitting - 3 hours, Resting - 1 hour, Housework - 1 hour, Desk Work - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 12 hours and 30 minutes. more...