clairsheart's Journal, 10 April 2014

174.2 lb Lost so far: 61.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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614 kcal

Fat: 37.50g | Prot: 49.50g | Carb: 20.50g.   Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla, VitaFusion VitaFusion Womens MultiVitamin. Dinner: Walden Farms Sugar Free Creamy Bacon Dressing, HEB Frozen Chopped Green Peppers, Giant Eagle Mild Cheddar Cheese, Atkins Atkins pot pie, Fresh Express Salad 50/50 Mix. more...

1959 kcal

Activities & Exercise: Exercise machine (slow) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...