Weigh In record (no journal entry) for 08 April 2014
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161.4 lb
Lost so far: 6.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2014:
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2007 kcal
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Fat: 65.54g | Prot: 38.42g | Carb: 226.79g.
Breakfast: Ferrero Fiesta, Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Aia La Milanese, McDonald's Patatine Fritte (Grandi), Insalata Verde con Verdure Assortite, Caffè Espresso. Dinner: certossa Pane a fette, Merlot, McDonald's Patatine Fritte (Grandi). Snacks/Other: Ferrero Fiesta, Caffè Espresso. more...
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1783 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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