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Had to weigh myself several times on both my digital scales. Having a hard time accepting that I'm actually losing weight.
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251.5 lb
Lost so far: 13.5 lb.
Still to go: 102.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2021:
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938 kcal
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Fat: 40.10g | Prot: 79.86g | Carb: 75.39g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Dinner: Ghirardelli Intense Dark 72% Cacao, Casa Mamita Taco Seasoning Mix, Butterball All Natual Ground Turkey 97% Lean, Great Value Seasoned Black Beans, Libby's Whole Kernel Sweet Corn, Publix Sharp Cheddar Fancy Shredded Cheese, Roma Tomatoes, Calavo Avocado, Rice-A-Roni Mexican Style Rice Mix. Snacks/Other: Digestive Advantage Probiotic Gummies. more...
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3576 kcal
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Activities & Exercise:
Driving - 4 hours, Working - 1 hour, Housework - 2 hours, Showering - 15 minutes, Resting - 8 hours and 44 minutes, Sleeping - 8 hours and 1 minute. more...
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losing 15.4 lb a week
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 Comments
Keep going! I felt similar when I first made my change.
08 Oct 21 by member: DirtRoadDevil
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Feels good, don't it!?
⚖️📉...🤔👍🤗
08 Oct 21 by member: LooseButtons
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Very nice drop. Yes, you are succeeding! Allow yourself to feel the joy of your accomplishment!
08 Oct 21 by member: kattay
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Nice drop 👍👏 keep up the great work
08 Oct 21 by member: Brenda.nana
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08 Oct 21 by member: ridemariel
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08 Oct 21 by member: mbuzz95
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08 Oct 21 by member: Draglist
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resistance is futile. 😝😝nice work.
08 Oct 21 by member: HeBrewZ
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I know its not fun, but I wish I would've taken pictures at my heaviest, because sometimes its hard to see the weight we've dropped just looking in the mirror. You're off to a great start!
08 Oct 21 by member: kitty-eared-girl
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Everyone on the site "Cheers" and we all do the "Wave" in our computer chairs. GOOD for YOU.
08 Oct 21 by member: Jergens123
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08 Oct 21 by member: RosalieDigregorio89
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08 Oct 21 by member: Daughter of the_King
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08 Oct 21 by member: gastropod
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congratulations. hope you're feeling good
08 Oct 21 by member: TXABEAR76
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That is so, you are on your way. ✨
08 Oct 21 by member: SparkKG
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09 Oct 21 by member: Lindart
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09 Oct 21 by member: mightymurse
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09 Oct 21 by member: yogagoddess186
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